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Fitness Training and Tennis Coaching News...

Kids Fitness Course Launch

Kids Fitness Course Launch

Advantage Fitness have launched their new Kids Fitness Course in Nottingham! Click 'Read more' for further details

Why exercise is good for Kids

Why exercise is good for Kids

Physical activity is vital for a child’s development and lays the foundation for a healthy and active lifestyle.

Race for Life Pretty Mudder 5K - Clumber Park Nottingham

Race for Life Pretty Mudder 5K - Clumber Park Nottingham

A Big well done to all those who took part in Race for Life 'Pretty Mudder' on 2nd July 2016 at Clumber Park Nottingham. Great effort from team 'Over The Hill' pictured below. What a fantastic event in the fight against Cancer!

Tough Mudder - Belvoir Castle 14th May 2016

Tough Mudder - Belvoir Castle 14th May 2016

Advantage Fitness joined thousands for Tough Mudder's at the Half – Midlands on May 14th 2016. Tough Mudder had a brand new home for 2016 The majestic 16,000 acres of the Belvoir Estate will take your breath away in more ways than one. Unlike the Midlands of old, Belvoir Castle promises many hills in addition to woodlands, water and, yes, tons and tons of mud. And what a fantastic event it was, we joined various ages and abilities all tackling the 5 Miles & 14+ obstacles, all working together to cross the finishing line.

Nottingham Bubble Rush - 8th May 2016

Nottingham Bubble Rush - 8th May 2016

Well done to everyone that took part in the frothiest 5K Charity Fun Run. This Fun & Foamy event saw participants of all ages walking or running through a sea of colourful bubbles, all whilst supporting two local charities - Nottingham Hospice and the Heart of Experian Charity Fund

Rushcliffe Nottingham 5K Park Run

Rushcliffe Nottingham 5K Park Run

Great event in Rushcliffe Country Park, Nottingham. This weekly free timed 5K takes place every Saturday at 9am with over 300 people of all ages and abilities taking part. Visit http://www.parkrun.org.uk/rushcliffe for more information

Nottingham 5k Mo Run!

Nottingham 5k Mo Run!

Wow what a great 5k charity run at Wollaton Park Nottingham on Sunday 22nd November 2015! Well done to everyone that took part, including Finlay and Jayne who joined the Advantage Fitness Team.

Nottingham Named as 'Home of English Sport'

Nottingham Named as 'Home of English Sport'

Nottingham has been named as England's official Home of Sport following a campaign by tourism body VisitEngland

Want to try something new...

Want to try something new...

The Advantage Fitness Team are incorporation new Boxing techniques into their sessions to get your metabolism firing, burning more calories!

Even Arnie likes getting motivated with the Advantage Fitness Team

Even Arnie likes getting motivated with the Advantage Fitness Team

Why not kick start your Autumn fitness with a one to one training session with Kate Young. Kate provides personal fitness training throughout Nottingham.