Fitness Training News...

Nottingham Named as 'Home of English Sport'

Nottingham has been named as England's official Home of Sport following a campaign by tourism body VisitEngland

Want to try something new...

The Advantage Fitness Team are incorporation new Boxing techniques into their sessions to get your metabolism firing, burning more calories!

Even Arnie likes getting motivated with the Advantage Fitness Team

Why not kick start your Autumn fitness with a one to one training session with Kate Young. Kate provides personal fitness training throughout Nottingham.

Nottingham 5k Summer Series

Why not join Kate Young and Advantage Fitness team on the Nottingham 5k Summer Series run around the relaxing Colwick Country Park on the 13th August at 7.00pm. Run, jog or walk it's time to have fun getting fit and enjoy the summer sun :-)

Beautiful Newstead Abbey Dash with Advantage Fitness

Well done to all those that took part in the Newstead Abbey 5k Dash on the 25th July. Kate Young and the Advantage Fitness team meet lots of new friendly faces, whilst running through the beautiful rounds of the Abbey and around the lake. A perfect way to keep fit and enjoy the summer sun. Come join the AF team for the next one!

5k Newstead Abbey Dash